EASY Sweet Potatoes

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We LOVE sweet potatoes.  Like, with a passion.  They are great in almost every form... sweet potato fries, baked sweet potatoes, boiled sweet potatoes, sweet potato cookies, sweet potato hash, sweet potato pies... I could go on! However, most of the time I find that sweet potatoes take some effort.  Most of the time they have to be washed, peeled, and then … [Read more...]

Recipe Challenge: Puerto Rican Beef

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A few weeks ago, I decided to start a weekly “Recipe Challenge” on my Facebook page.  Basically, I asked my fans to recommend a favorite recipe… or just one that they are too afraid to try!  As long as it was Paleo-friendly, and available either online or in one of the cookbooks I already own, I would commit to making the first recommendation!   This week I got a … [Read more...]

Food Diary: Curried Sweet Potato Soup

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Tonight I tried a new recipe... Curried Sweet Potato Soup.  It was actually more of a side dish.  The main course included HUGE, juicy, grass-fed NY strip steaks. The soup was really yummy to me.  Dustin did not love it. I have not cooked much with curry, so I was excited to give it a try with something new.  It gave the sweet potatoes a really delicious flavor.  And I … [Read more...]

Food Diary: Pressure Cooker YUMMIES!

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One of my favorite ways to cook quick Paleo meals is to use my pressure cooker.  This invention truly amazes me...  to learn more about what a pressure cooker does, click here.  For a video demonstration on how to use a pressure cooker (featuring Robb Wolf!), click here. There are so many fantastic things to make with a pressure cooker.  My favorite so far is Beef Stew.  If … [Read more...]

Homemade Healthy Snacks on a Paleo Diet

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I have recently started moving away from pre-packaged Paleo snacks (like Larabars, beef jerky, trail mix, etc.) to homemade healthy snacks I could make at home. After taking a close look at several recent grocery store receipts, I discovered that the most expensive category was that of snack food items.  These items are definitely not "necessities" in my diet, so I have … [Read more...]

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