I have a confession to make: I've been having some digestion issues. In the months since starting Paleo (July 2011), I had almost forgotten what it felt like to have a stomach ache. I am VERY careful to stay away from gluten-containing items. In fact, before last week I think I had only had one encounter with gluten since before that first Whole30. However, over the last … [Read more...]
Primal Cereal of Easy Paleo Oatmeal
If you miss the oatmeal that you enjoyed during your pre-paleo days, you will be so excited to try this amazing "Primal Hot Cereal" adapted from Mark Sisson. It is an easy Paleo breastfast without eggs that so many of you crave once in a while. We are visiting our friends, Scott and Sarah Pruett, in Colorado this week, and Scott told us about this delicious recipe. It is … [Read more...]
