A few months ago, I had never even heard of "The Paleo Diet."  If you'd asked me what it was, I probably would have said "sounds like another fad diet." Over the last three months, I have learned alot about Paleo.  I don't like to call it a diet, because, when you hear that word, you assume that it is just a tool for weight loss (that must be accompanied by shakes, bars, … [Read more...]