Paleo EASY Mashed Cauliflower Recipe

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Who knew mashed cauliflower could taste so good?  A perfect alternative to potatoes for anyone looking for a little variety or trying to avoid nightshades. Guess what?  I sometimes miss mashed potatoes. Let me re-phrase that... I used to miss mashed potatoes. A few months ago, I discovered the magic of mashed CAULIFLOWER!!  Have you ever tried it?  It is amazing! I actually … [Read more...]

Food Diary: Grass-Fed Beef

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After a 1 1/2 weeks without grass-fed beef, I have learned an important lesson:  DO NOT RUN OUT OF GRASS-FED BEEF! A few things amaze me: 1. That I was a vegetarian for 12 years.  What was I thinking?  How did I do it?  What was my problem?  Just... why? 2. That we really only ate chicken almost every night for the three or so years after I gave up being a vegetarian. … [Read more...]

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