Recipe Challenge: Puerto Rican Beef

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A few weeks ago, I decided to start a weekly “Recipe Challenge” on my Facebook page.  Basically, I asked my fans to recommend a favorite recipe… or just one that they are too afraid to try!  As long as it was Paleo-friendly, and available either online or in one of the cookbooks I already own, I would commit to making the first recommendation!   This week I got a … [Read more...]

Recipe Challenge: Asian Lettuce Cups

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Last week I decided to start a weekly "Recipe Challenge" on my Facebook page.  Basically, I asked my fans to recommend a favorite recipe.  As long as it was Paleo-friendly, and available either online or in one of the cookbooks I already own, I would commit to making the first recommendation! I received two recommendations almost right away.  The first was from Jennifer … [Read more...]

Food Diary: Grass-Fed Beef

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After a 1 1/2 weeks without grass-fed beef, I have learned an important lesson:  DO NOT RUN OUT OF GRASS-FED BEEF! A few things amaze me: 1. That I was a vegetarian for 12 years.  What was I thinking?  How did I do it?  What was my problem?  Just... why? 2. That we really only ate chicken almost every night for the three or so years after I gave up being a vegetarian. … [Read more...]

Steakology 101… in Real Simple Magazine!

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I love REAL SIMPLE.  It's a fun magazine that look forward to reading each month.  When I looked through my September issue, I was excited to see an article called Steakology 101. Red meat became a much larger part of my diet when I started on a Paleo diet.  Once I heard all the amazing benefits of grass-fed beef, I decided that it should be a more regular item on my … [Read more...]

Food Diary: Paleo “insanely amazing” Chili

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If it's cool outside, I've got a hankerin' for some CHILI.  There aren't many things more comforting and delicious than a big bowl of spicy meat and veggies!  This recipe from Sarah Fragoso did not disappoint.  As a matter of fact, this is the first attempt I've made at bean-less chili, and I was a little skeptical about how it would taste since I really like beans in my chili. … [Read more...]

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