When I first started eating Paleo-Style, I really benefitted from seeing a few weekly meal plans.  I knew that I could make “meat and vegetables,” but I needed some examples of how to make those things take shape on our plates.

Every weekend I sit down and plan my meals for the week.  I usually go to the Farmer’s Market first, and then make a plan based on what is in season. 

This is mainly just a dinner menu.  We usually have eggs, frittatas, smoothies, Primal Oatmeal, diced chicken, etc., for breakfast.  

We always have leftovers from dinner for lunch the following day.

I hope this helps you as much as it helped me!

 

 

 

We are starting several major challenges this week!  See my Epic February post for details.  

In addition to starting our 2nd Whole30, we are also starting a 21-Day Sugar Detox.  It’s time to break some bad habits, and find out how different foods impact our bodies.  We are so excited!

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Sunday

Tonight we’re having Paleo Spaghetti!

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Monday

Tomorrow night I’m taking on a RECIPE CHALLENGE from my Facebook Page… Puerto Rican Beef!  This recipe looks delicious… Thanks for the suggestion, Laura McGrath!  To see some previous challenge results, click here.

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Tuesday

On Tuesday we’re starting our Whole30 AND our 21-Day Sugar Detox!  I’m going to make a big pot of Pressure Cooker Bone Broth so we can start getting the gut-healing effects of our cleanse.  We will also have some steaks and a salad.

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Wednesday

On Wednesday, we’re having a Spice-Rub Roast with broccoli and portobello mushrooms.

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Thursday

I think Chili and guacamole sounds DELICIOUS for Thursday!

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Friday

On Friday, we are having Meatloaf  and a zucchini/onion stirfry.

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Saturday

And on Saturday, we’re making steaks with a BIG salad, and my new favorite dressing.

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Lots of BEEF this week!

Yummy!