When I first started eating Paleo-Style, I really benefitted from seeing a few weekly meal plans. I knew that I could make “meat and vegetables,” but I needed some examples of how to make those things take shape on our plates.
Every weekend I sit down and plan my meals for the week. I usually go to the Farmer’s Market first, and then make a plan based on what is in season.
This is mainly just a dinner menu. We usually have eggs, frittatas, smoothies, Primal Oatmeal, diced chicken, etc., for breakfast.
We always have leftovers from dinner for lunch the following day.
I hope this helps you as much as it helped me!
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This week’s menu is going up a little late. It has been a little adjustment to plan around my gut-healing “protocol,” but now that all of that is underway, I finally did some planning! Here it is!
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Monday
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On Monday night, we had Paleo Lasagna with local, organic, pastured pork sausage. It was delicious!
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Tuesday
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Tonight I made Beef with Broccoli (no rice) with a side of sautéed kale. To be completely honest with you, this recipe was not very good. We used coconut aminos instead of soy sauce, and used almond meal instead of rice. I was not impressed… but you have to have one of those occasionally!
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Wednesday
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Tomorrow night we’re having leftover beef from tonight, with sides of rainbow chard and Browned Radishes.
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Thursday
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On Thursday, we’re having BEST CHICKEN EVER, with a side of asparagus and roasted turnips. Yum!
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Friday
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On Friday, we’re having dinner with some friends. Can’t wait!
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Saturday
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On Saturday, we’re having Mexican Food with ground beef.
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Sunday
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On Sunday, we’ll be attending a family event, so I’m not sure what will be on the menu. Hopefully some meat and vegetables!
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What’s on your menu this week?
Those radishes look fantastic! Adding that to the menu for next week. My menu this week included the pesto spaghetti squash with tomatoes from Paleo Comfort Foods. In fact, I’m eating the leftovers right now. Yum. I’m also going to try their turkey meatloaf – maybe tomorrow. And there’s a bacon/apple slaw from Eat Like a Dinosaur that I hope to fit in tonight before my daughter’s piano lesson.
Debbie –
YUM! I’ve been wanting to make that slaw as well! The radishes were great, by the way!
-Jennie