I have heard so much about LIVER lately!
Check out this article by Chris Kresser… Liver: Nature’s Most Potent Super-Food.
Click Here for another great article from Balanced Bites.
Why does liver seem so gross? Maybe it’s the texture… maybe it’s just because it’s an actual organ… I don’t know. But I’ve been pretty intrigued, and very eager to incorporate this super-food into my diet.
I found this recipe, and we gave it a try last week.
It was DELICIOUS. We actually couldn’t even tell that any liver was in it at all.
We served the burgers with lettuce, sauerkraut, homemade ketchup, tomatoes, avocado, and bacon (of course!).
I’m still on a quest to find more ways to incorporate liver on a more regular basis. I’ll be sure to share ideas as I run across them!
We’ve been sneaking liver into our burgers for about the last 6 weeks (about an ounce for each of us). My husband and I have both noticed more energy and feeling better overall. The nutrients can’t hurt 🙂