My New FAVORITE “Dessert”

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I really love enjoying a little sweetness after dinner.  I don't see this as a bad habit (because I don't freak out without it), but rather as a delicious "tradition."  And it doesn't get much simpler or more delicious than this... Next time you've got a hankerin' for a little sweet treat, toss some fruit in a bowl (my recent faves are blueberries and peaches), pour full-fat … [Read more...]

My FAVORITE Easy Paleo Tip: Packing Lunch!

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Dinner Tonight: . Lunch Tomorrow: . This is the practice that has made the biggest difference in making our Paleo lifestyle EASIER (for more tips like this one, check out my eBook). I make dinner in my kitchen almost every night.  And every night I pack lunches for the following day. What this means is that I have to consciously make the effort to prepare enough … [Read more...]

Big Goal #2: Be “Well Fed” (+ a giveaway!)

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UPDATE: I completed this goal!  Check out the picture post here. If you haven't already, be sure to check out yesterday's post, where I share my 8 BIG GOALS for these 43 days.  And be sure to read to the end of this post to check out my exciting giveaway! . Big Goal #1 will be expounded upon as I go through the month and re-read my highlights from It Starts With Food.  In … [Read more...]

EASY Sweet Potatoes

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We LOVE sweet potatoes.  Like, with a passion.  They are great in almost every form... sweet potato fries, baked sweet potatoes, boiled sweet potatoes, sweet potato cookies, sweet potato hash, sweet potato pies... I could go on! However, most of the time I find that sweet potatoes take some effort.  Most of the time they have to be washed, peeled, and then … [Read more...]

Food Diary: Secret Liver Burgers

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I have heard so much about LIVER lately! Check out this article by Chris Kresser... Liver: Nature's Most Potent Super-Food. Click Here for another great article from Balanced Bites. Why does liver seem so gross?  Maybe it's the texture... maybe it's just because it's an actual organ... I don't know.  But I've been pretty intrigued, and very eager to incorporate this … [Read more...]

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