My New FAVORITE “Dessert”

By 3 Comments


Deprecated: wp_make_content_images_responsive is deprecated since version 5.5.0! Use wp_filter_content_tags() instead. in /home/s2/html/wp-includes/functions.php on line 4862

I really love enjoying a little sweetness after dinner.  I don't see this as a bad habit (because I don't freak out without it), but rather as a delicious "tradition."  And it doesn't get much simpler or more delicious than this... Next time you've got a hankerin' for a little sweet treat, toss some fruit in a bowl (my recent faves are blueberries and peaches), pour full-fat … [Read more...]

My FAVORITE Easy Paleo Tip: Packing Lunch!

By 1 Comment


Deprecated: wp_make_content_images_responsive is deprecated since version 5.5.0! Use wp_filter_content_tags() instead. in /home/s2/html/wp-includes/functions.php on line 4862

Dinner Tonight: . Lunch Tomorrow: . This is the practice that has made the biggest difference in making our Paleo lifestyle EASIER (for more tips like this one, check out my eBook). I make dinner in my kitchen almost every night.  And every night I pack lunches for the following day. What this means is that I have to consciously make the effort to prepare enough … [Read more...]

Big Goal #2: Be “Well Fed” (+ a giveaway!)

By 67 Comments


Deprecated: wp_make_content_images_responsive is deprecated since version 5.5.0! Use wp_filter_content_tags() instead. in /home/s2/html/wp-includes/functions.php on line 4862

UPDATE: I completed this goal!  Check out the picture post here. If you haven't already, be sure to check out yesterday's post, where I share my 8 BIG GOALS for these 43 days.  And be sure to read to the end of this post to check out my exciting giveaway! . Big Goal #1 will be expounded upon as I go through the month and re-read my highlights from It Starts With Food.  In … [Read more...]

EASY Sweet Potatoes

By Leave a Comment


Deprecated: wp_make_content_images_responsive is deprecated since version 5.5.0! Use wp_filter_content_tags() instead. in /home/s2/html/wp-includes/functions.php on line 4862

We LOVE sweet potatoes.  Like, with a passion.  They are great in almost every form... sweet potato fries, baked sweet potatoes, boiled sweet potatoes, sweet potato cookies, sweet potato hash, sweet potato pies... I could go on! However, most of the time I find that sweet potatoes take some effort.  Most of the time they have to be washed, peeled, and then … [Read more...]

Food Diary: Secret Liver Burgers

By 1 Comment


Deprecated: wp_make_content_images_responsive is deprecated since version 5.5.0! Use wp_filter_content_tags() instead. in /home/s2/html/wp-includes/functions.php on line 4862

I have heard so much about LIVER lately! Check out this article by Chris Kresser... Liver: Nature's Most Potent Super-Food. Click Here for another great article from Balanced Bites. Why does liver seem so gross?  Maybe it's the texture... maybe it's just because it's an actual organ... I don't know.  But I've been pretty intrigued, and very eager to incorporate this … [Read more...]

Recent Articles:



Enter your email address:

Delivered by FeedBurner


Obligatory Disclosure

Yes, friends...feel free to assume that I get a Lamborghini any time you click a link on this site OR possibly a few dollars in affiliate commission. We monetize the site with various affiliate links, but only to products to make YOUR life easier that we also use and love.