• Home
  • What is Paleo?
    • About Paleo
  • Easy Paleo
    • Coconut
    • Convenience Items
    • Grass-Fed Beef
    • Good Fats
    • Modern Food
    • Treats
    • Wheat
    • Eating Out Paleo
    • Sleep
    • Supplements
    • Fitness
  • Must-Have Resources
    • Documentaries
    • Featured Article
  • Interview Series
  • Recipes
    • Jennie’s Originals
    • The Food Diary
    • Meal Suggestions
    • Recipe Challenge
    • Whole30

Big Goal #5: Go to BED!

By Jennie 5 Comments


Deprecated: wp_make_content_images_responsive is deprecated since version 5.5.0! Use wp_filter_content_tags() instead. in /home/s2/html/wp-includes/functions.php on line 4860
Big Goal #5: Go to BED!

If you haven’t already, be sure to check out this post, where I share my 8 BIG GOALS for these 43 days. And don't forget to GET IN ON THE GIVEAWAY!   I love sleeping, and I usually get enough sleep each night.  However, this does not always mean that I go to bed early.  I LOVE staying up late, and I can usually sleep in a little later if I need to, so the temptation … [Read more...]

Digestion Woes…

By Jennie 25 Comments


Deprecated: wp_make_content_images_responsive is deprecated since version 5.5.0! Use wp_filter_content_tags() instead. in /home/s2/html/wp-includes/functions.php on line 4860
Digestion Woes…

I have a confession to make: I've been having some digestion issues. In the months since starting Paleo (July 2011), I had almost forgotten what it felt like to have a stomach ache. I am VERY careful to stay away from gluten-containing items.  In fact, before last week I think I had only had one encounter with gluten since before that first Whole30. However, over the last … [Read more...]

Want Results? Get Some Sleep!

By Jennie 2 Comments


Deprecated: wp_make_content_images_responsive is deprecated since version 5.5.0! Use wp_filter_content_tags() instead. in /home/s2/html/wp-includes/functions.php on line 4860
Want Results?  Get Some Sleep!

. The Challenge . During the month of February, I set several health goals.  I completed a Whole30, a 21-Day Sugar Detox, some fitness challenges, and one more... a sleep challenge.  The sleep challenge was not the most exciting for me.  I've seen amazing results from food challenges before, so those were the ones I was most excited to complete. As you may have read in … [Read more...]

An Update: The Half-Way Point (Whole30 + 21-Day Sugar Detox)

By Jennie Leave a Comment


Deprecated: wp_make_content_images_responsive is deprecated since version 5.5.0! Use wp_filter_content_tags() instead. in /home/s2/html/wp-includes/functions.php on line 4860
An Update: The Half-Way Point (Whole30 + 21-Day Sugar Detox)

If you read my Epic February post, then you already know that my husband and I have taken on some pretty intense challenges for the month of February.  Here's a little update on how we're doing, and what we're learning...  It's Day 15. . .  The Good 1. Whole30 - We have been really surprised by how easy this Whole30 has been.  Our original Whole30 was a much bigger … [Read more...]

Epic February!

By Jennie 4 Comments


Deprecated: wp_make_content_images_responsive is deprecated since version 5.5.0! Use wp_filter_content_tags() instead. in /home/s2/html/wp-includes/functions.php on line 4860
Epic February!

. Happy New Year! How is 2012 looking for you so far?  Many of you set big goals for January... Whole30's, 21-Day Sugar Detoxes, fitness goals, etc.  I set a few "New Year" goals myself, but February is my BIG GOAL MONTH.  My first Whole30 was in July of 2011, and I'm committed to doing one every 6 months... that is why I chose February. Are you ready for some brutal … [Read more...]

Next Page »

Explore:

Learn More:

Recent Articles:

  • Best Ever Snickerdoodle Recipe – Grain and Dairy Free Pumpkin Cookies
  • Easy Paleo Ketchup Recipe
  • Best Paleo Pumpkin Recipes: 20 Ways
  • Is Bone Broth Good for You? Let Me Explain It’s Benefits.
  • Why Eat Gluten, Michael Pollan? It is Inferior Food


Enter your email address:

Delivered by FeedBurner


Obligatory Disclosure

Yes, friends...feel free to assume that I get a Lamborghini any time you click a link on this site OR possibly a few dollars in affiliate commission. We monetize the site with various affiliate links, but only to products to make YOUR life easier that we also use and love.

Copyright © 2021
Privacy/Disclaimer      Contact Us

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy