Paleo Spicy Chicken Soup Recipe

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This Paleo Spicy Chicken Soup is delicious and comforting.  So if you are looking to spice up your meals with an easy dinner that will make everyone oh and ah but takes almost no timeto prepare, this is a meal for you! I love cooking a whole chicken in the crockpot over the weekend, making bone broth with the bones, and then using the broth and the chicken meat for this … [Read more...]

My New FAVORITE “Dessert”

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I really love enjoying a little sweetness after dinner.  I don't see this as a bad habit (because I don't freak out without it), but rather as a delicious "tradition."  And it doesn't get much simpler or more delicious than this... Next time you've got a hankerin' for a little sweet treat, toss some fruit in a bowl (my recent faves are blueberries and peaches), pour full-fat … [Read more...]

Paleo Butternut Squash Recipes – Made 20 Different Ways

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I was looking for some Paleo butternut squash recipes and decided to ask for help. I love butternut squash.  Love, love, love it.  So I recently asked my Facebook community how they like to prepare butternut squash, and I heard so many great ideas!  Just wanted to share some of them with you, along with several other ideas I've found in the meantime. But first, a little … [Read more...]

Big Goal #2: Be “Well Fed” (+ a giveaway!)

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UPDATE: I completed this goal!  Check out the picture post here. If you haven't already, be sure to check out yesterday's post, where I share my 8 BIG GOALS for these 43 days.  And be sure to read to the end of this post to check out my exciting giveaway! . Big Goal #1 will be expounded upon as I go through the month and re-read my highlights from It Starts With Food.  In … [Read more...]

A Visit to Savory Spice Shop

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A few weeks ago, my husband and I were strolling through a Greensboro, NC, shopping center, and came across Savory Spice Shop.  I have never noticed the store before, and since I cook a lot, I'm always interested in good, local sources of ingredients.  We walked inside, and I was immediately flooded with the amazing smell of spice! There wasn't a particular scent that stood … [Read more...]

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