A Thanksgiving Feast!

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It is still over a week until Thanksgiving, but we have already had one amazing feast with family!  My parents live near Raleigh, NC, and we made the trip to visit this weekend for a pre-Thanksgiving family gathering.  It was alot of fun! Since we've started eating Paleo, my parents have given it a try as well, and are sticking to the plan (for the most part).  We were … [Read more...]

Do you miss your morning cereal?

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So many paleo-people desperately miss their morning "healthy whole grain" cereal.  I really missed it during my first few weeks eating Paleo, but I haven't thought about it a whole lot since then. This morning my sister, Katie, told me about this idea for a great morning cereal (pictured above).  She combined berries, slivered almonds, coconut flakes, and cinnamon.  Then she … [Read more...]

Introducing… The Food Diary

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Writing and following recipes have become favorite hobbies for me.  This picture was taken from our living room, looking into the "window" of our very tiny kitchen.  This is where you will find me most evenings around 6:00.  I am usually either following a recipe that I've found online, or keeping track of one I'm writing myself. I cannot even count the times people have … [Read more...]

A Paleo Dessert

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"Dessert" is a broad term at our house.  It is usually just a word to describe the snack we eat after dinner, or before going to bed.  What we used to consider desserts (cakes, pies, ice cream, cookies, etc.), are not really part of our diet anymore.  Sure, there are some delicious Paleo cake and cookie recipes, but even those are special treats.  Our goal is to eat as little … [Read more...]

A Paleo Snack

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Snacks are an important part of each day.  Because Paleo foods are so easily-digestible, you may find that you can eat more than you were used to eating on a grain-based diet.  I love being able to eat whenever I'm hungry. Dustin and I eat alot of snacks every day.  We pack at least 2-3 in our lunch boxes, we usually have one while we're waiting for dinner, and we always … [Read more...]

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