Food Diary: Our Favorite Trail Mix

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Trail mix is a great tag-along snack for long car rides (or long work days).  I whipped up this combo over the weekend, and my husband LOVES it.  Since nuts and seeds should not be a huge part of your diet, he only has a palmful or two each day. I am currently not eating nuts and seeds as part of my gut-healing protocol. This is definitely the prettiest trail mix we've ever … [Read more...]

Food Diary: Paleo PIZZA!

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Are you wondering why my PIZZA post displays a flash of lightning?  Well, here's why... Last night I uploaded all of my pizza pictures just before we had a good ol' North Carolina thunderstorm.  It didn't sound too bad outside... just rain and a little thunder... so we did not rush around to unplug things.  Unfortunately, my Macbook Pro was plugged into a regular wall outlet, … [Read more...]

Best Chicken EVER.

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My husband and I LOVE the Chicken Bryan from Carabba's, or a similar dish from Bonefish Grill (pictured here).  On Saturday, I went to the Farmer's Market and picked up some fantastic local goat cheese.  I knew right away what I hoped to do with it...  so last night I began my re-creation of the expensive chicken dish we love to order.  I have to brag... MINE WAS BETTER! … [Read more...]

Food Diary: Red Pepper & Artichoke Chicken Bake

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Last night I had chicken, artichokes, and roasted red peppers, so I decided to experiment.  I used the basic template that you see here... there are so many options for baked chicken!!  I hope you enjoy this recipe as much as we did! . Red Pepper and Artichoke Chicken Bake 4 chicken breasts 1 16-oz jar roasted red peppers 1 16-oz jar artichokes (make sure … [Read more...]

Food Diary: Simplicity Wins!

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Okay, this "recipe" can hardly be considered a recipe because it is so simple.  What can I say?  I like simple! One of the things that has made Paleo eating an EASY part of my life is the concept that you don't always need a recipe.  In fact, this is one of the 21 tips in my $4.99 eBook.  Trying to plan every meal around your recipe collection can really complicate things, … [Read more...]

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