Steakology 101… in Real Simple Magazine!

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I love REAL SIMPLE.  It's a fun magazine that look forward to reading each month.  When I looked through my September issue, I was excited to see an article called Steakology 101. Red meat became a much larger part of my diet when I started on a Paleo diet.  Once I heard all the amazing benefits of grass-fed beef, I decided that it should be a more regular item on my … [Read more...]

A Lovely Fall Recipe: Pressure Cooker Beef Stew

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I came up with this recipe myself, so I'm pretty excited about it! Tonight we had some stew beef to use, but we did not have 2 hours to wait for dinner.  Thankfully, I remembered that we have a pressure cooker!  Dinner was ready in 35 minutes. Give this recipe a try.  It has a wonderful, rich, fall flavor... the very tender beef has a perfect amount of savory sweetness, if … [Read more...]

Why I Love The Paleo Diet

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* It's not a diet.  I always feel so sorry for people on super-strict diets that slash delicious food options, and make you drink their thick, powdery shakes instead!  I mean really... who wants a liquid diet?  I love that the Paleo "diet" is just a way to eat (the BEST way to eat!).  The amazing part is that you can eat to satiety, and still achieve your weight goal.  There … [Read more...]

All Cows Eat Grass

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Or do they? Most of us imagine that the beef we pick up from the grocery store comes from happy, healthy cows who are getting fat in nice green pastures.  Unfortunately, this is usually FAR from the truth.  For more information on the beef you're eating, watch these documentaries (particularly Food, Inc.) But rather than scaring you into thinking about the beef you're … [Read more...]

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