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The Paleo Diet Plan – What it is and Why You Should Try It

By PaleoMommy Leave a Comment

The Paleo Diet Plan – What it is and Why You Should Try It

First and foremost the Paleo diet plan is not a diet. It is a lifestyle change from the Standard American Diet that is causing chronic health issues for the whole family. The Paleo diet is a way of eating whole foods that are minimally processed and full of vitamins and micro-nutrients. The foods on the Paleo diet meet the genetic requirements of the human body for nutrient … [Read more...]

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