Epic February!

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. Happy New Year! How is 2012 looking for you so far?  Many of you set big goals for January... Whole30's, 21-Day Sugar Detoxes, fitness goals, etc.  I set a few "New Year" goals myself, but February is my BIG GOAL MONTH.  My first Whole30 was in July of 2011, and I'm committed to doing one every 6 months... that is why I chose February. Are you ready for some brutal … [Read more...]

Great At-Home Pull-Up Bar (no screws required!)

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Today on Facebook, I mentioned that one of my goals for January is to do ten pull-ups in a row.  Right now I am barely squeaking out four, so this is a pretty big goal! I loved hearing several of you share your own fitness goals for January... feel free to share more in the comments of this post! A few of you also have goals that involve pull-ups, so I thought I would … [Read more...]

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