A Traveler’s Life-Saver & A Gut Health Update

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First of all, HELLO!  Remember me?  It's been quite a while since I have published a blog post... actually, my recent "break" was the longest period of time I have neglected the blog since I started it.  It feels good to be back! As you may have seen on my Facebook page, I recently returned from a week-long vacation in Disney World.  We had some good times, and some good … [Read more...]

Eating Out: Bonefish Grill… FANTASTIC EXPERIENCE!

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Last night my husband took me out on a date!  We used to make this a very regular occurrence (once a week, most weeks), but since we started eating Paleo-style, we've been eating at home alot more.  We have gone out a few times, but we usually just make ourselves a special "date night" at home.  There are a few reasons for this: 1. I am certain of the ingredients when I cook … [Read more...]

Eating Out… Paleo-Style

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On Saturday night, my husband and I went to a local sports bar/restaurant to watch our favorite team play some basketball.  We had a great time, and had some pretty good eats!  While we were there, I had a few thoughts about eating out while trying to eat Paleo-style, and I thought I would share them with you. First of all... what did we eat? Dustin got 15 chicken wings in a … [Read more...]

Food Diary: Vacation!

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  We're visiting friends in Colorado, and they took us out for Thai food our first night.  The Ginger Cafe was adorable, inside and out. I chose a Thai Green Curry for dinner.  It was incredibly tender chicken, soaked in an amazing coconut curry sauce.  I asked the waitress to substitute sauteed vegetables instead of white rice.  Dustin chose Chicken Curry.  Both … [Read more...]

Food Diary: Airport Grub

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  Dustin and I are currently in Colorado visiting our great friends, Scott and Sarah Pruett.  We're having an awesome time, and I'm not spending alot of time on the computer, so my posts might be scarce this week. Just thought I would share a little of what we've eaten so far.  It's been delicious! We flew from Raleigh to Washington D.C. to Denver, so there was … [Read more...]

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