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Hi, I’m Katie.

By Jennie 4 Comments


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Hi, I’m Katie.

I live in San Diego and am currently studying at the Institute for Integrative Nutrition. I have been looking for the perfect place to share my nutrition findings, and I am so lucky and grateful to Jennie for letting me take over here! Here’s a little about me. . I always considered myself a healthy person. . I have tried hundreds of diets, everything from being … [Read more...]

Must Watch.

By Jennie 1 Comment


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Must Watch.

Want to get the skinny on the food situation in today's world? Check out these excellent documentaries that reveal some scary truths about what most of us are eating today.  You can find them on Netflix.  The corn you're eating isn't real corn.  It's genetically modified, undigestible starch.  Ew.     Modern food is dangerous!  Seriously. … [Read more...]

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