• Home
  • What is Paleo?
    • About Paleo
  • Easy Paleo
    • Coconut
    • Convenience Items
    • Grass-Fed Beef
    • Good Fats
    • Modern Food
    • Treats
    • Wheat
    • Eating Out Paleo
    • Sleep
    • Supplements
    • Fitness
  • Must-Have Resources
    • Documentaries
    • Featured Article
  • Interview Series
  • Recipes
    • Jennie’s Originals
    • The Food Diary
    • Meal Suggestions
    • Recipe Challenge
    • Whole30

Gut Healing Protocol: When and How I Healed My Gut

By Jennie 25 Comments


Deprecated: wp_make_content_images_responsive is deprecated since version 5.5.0! Use wp_filter_content_tags() instead. in /home/s2/html/wp-includes/functions.php on line 4860
Gut Healing Protocol: When and How I Healed My Gut

It's time to start a gut healing protocol when trying to stick to a perfect Paleo diet, you still need to heal your gut and adjust your diet a bit more.You will need to take some things out of your diet and add some healing foods in to restore your health. If you read yesterday's post, you found out that I have been having some very frustrating digestive issues lately.  This … [Read more...]

What is Wrong with Soy?

By Jennie 1 Comment


Deprecated: wp_make_content_images_responsive is deprecated since version 5.5.0! Use wp_filter_content_tags() instead. in /home/s2/html/wp-includes/functions.php on line 4860
What is Wrong with Soy?

If you are trying to figure out what is wrong with soy because you were once told it was healthy, you will not be happy when you learn the truth about it's negative health effects. Some people love soy milk.  My favorite drinks at Starbucks are iced soy lattes, iced soy chai lattes, and steamed soy lattes.  Soy milk is delicious and creamy, with a hint of sweetness.  But … [Read more...]

What’s Wrong with Dairy?

By Jennie Leave a Comment


Deprecated: wp_make_content_images_responsive is deprecated since version 5.5.0! Use wp_filter_content_tags() instead. in /home/s2/html/wp-includes/functions.php on line 4860
What’s Wrong with Dairy?

Aside from the fact that coconut milk tastes WAY better, why do Paleo-People usually avoid dairy? There are a number of reasons... 1. Dairy has alot of growth-promoting properties.  It turns on the "replication switch" in almost every cell in your body, which could be very bad thing if you have any potential cancer cells, etc. 2. Dairy causes a gigantic insulin spike, … [Read more...]

Why I Love The Paleo Diet

By Jennie Leave a Comment


Deprecated: wp_make_content_images_responsive is deprecated since version 5.5.0! Use wp_filter_content_tags() instead. in /home/s2/html/wp-includes/functions.php on line 4860
Why I Love The Paleo Diet

* It's not a diet.  I always feel so sorry for people on super-strict diets that slash delicious food options, and make you drink their thick, powdery shakes instead!  I mean really... who wants a liquid diet?  I love that the Paleo "diet" is just a way to eat (the BEST way to eat!).  The amazing part is that you can eat to satiety, and still achieve your weight goal.  There … [Read more...]

The Paleo Solution

By Jennie 3 Comments


Deprecated: wp_make_content_images_responsive is deprecated since version 5.5.0! Use wp_filter_content_tags() instead. in /home/s2/html/wp-includes/functions.php on line 4860
The Paleo Solution

This book has been the most helpful and informative book I have read so far on the Paleo topic.  It is a must-read for everyone who eats food of any kind.  It is not a bunch of scare tactics or subjective information.  This stuff has been proven scientifically, and personally (in my own life).  Check it out! And here is the author's description of the … [Read more...]

« Previous Page
Next Page »

Explore:

Learn More:

Recent Articles:

  • Best Ever Snickerdoodle Recipe – Grain and Dairy Free Pumpkin Cookies
  • Easy Paleo Ketchup Recipe
  • Best Paleo Pumpkin Recipes: 20 Ways
  • Is Bone Broth Good for You? Let Me Explain It’s Benefits.
  • Why Eat Gluten, Michael Pollan? It is Inferior Food


Enter your email address:

Delivered by FeedBurner


Obligatory Disclosure

Yes, friends...feel free to assume that I get a Lamborghini any time you click a link on this site OR possibly a few dollars in affiliate commission. We monetize the site with various affiliate links, but only to products to make YOUR life easier that we also use and love.

Copyright © 2021
Privacy/Disclaimer      Contact Us

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy