The Paleo diet plan is not a just diet. It is a lifestyle change from the Standard American Diet that is causing chronic health issues for the whole family.
Easy Paleo Diet Plan for the Whole Family
Do not be overwhelmed by the Paleo diet plan. Just start simple. There is no need to learn 100 new recipes and tricks from day one. You can improve your family's health one bite at a time and still be stress free. We will help you do it.
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Featured Articles:
Foods that Cause Inflammation, Arthritis and Weight Gain
Look at the diet of Americans and you will find these foods that cause inflammation, arthritis and weight gain that they think are healthy.
What is Wrong with Legumes on a Whole30 or Paleo Diet?
When you learn what is wrong with legumes, you won’t want to eat them either. I love peanut butter and beans as much as the next person, but no more for me.
Inflammation and Autoimmune Disease – What’s the Connection?
I never understood how inflammation and autoimmune disease symptoms were all related. What did what I ate have to do with my skin, hormones or my thyroid?
