EASY Sweet Potatoes


We LOVE sweet potatoes.  Like, with a passion.  They are great in almost every form... sweet potato fries, baked sweet potatoes, boiled sweet potatoes, sweet potato cookies, sweet potato hash, sweet potato pies... I could go on! However, most of the time I find that sweet potatoes take some effort.  Most of the time they have to be washed, peeled, and then di … [Read more...]

Food Diary: Pressure Cooker Beef Stew with Turnip “Potatoes”


I love my pressure cooker.  What a fantastic way to create a QUICK and delicious meal that would normally take hours to create... For more info on how to use a pressure cooker, and a list of links to a few of my other pressure cooker creations, click here. I have done several variations of Beef Stew in my pressure cooker, and we have enjoyed all of them!  We've tried Fall … [Read more...]

Food Diary: Pressure Cooker Carrots


Tonight we had a delicious dinner... We had delicious, juicy, grass-fed NY strip steaks from Little Creek Ranch, seasoned with salt, pepper, and Trader Joe's 21 Seasoning Salute. On the side, we had steamed broccoli with a little grass-fed butter, salt, and pepper. And finally, some delicious pressure cooker carrots.  The carrots were so amazing, I have to share the … [Read more...]

Food Diary: Pressure Cooker YUMMIES!


One of my favorite ways to cook quick Paleo meals is to use my pressure cooker.  This invention truly amazes me...  to learn more about what a pressure cooker does, click here.  For a video demonstration on how to use a pressure cooker (featuring Robb Wolf!), click here. There are so many fantastic things to make with a pressure cooker.  My favorite so far is Beef Stew.  If y … [Read more...]

Food Diary: Today’s Yummies


Today we had some good eats.  For lunch I made one of our favorite Paleo recipes: Paleo Spaghetti.  Normally I use a julienne slicer to make the zucchini look like noodles, but today I just sliced it, then sauteed it with onions in olive oil.  In each bowl, I layered the zucchini/onion mix, then the grass-fed ground beef (browned in olive oil, with salt and pepper), and then to … [Read more...]